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|
Time-of-Day
|
Sleep Quality
|
Sleep Duration
|
aMT6s Excretion Rate
|
|---|
|
(2-hour bins)
|
(self-rated)
|
(hours)
|
(nmol/hour)
|
|---|
|
0000–0200
|
3.70 (0.04)
|
7.13 (0.06)
|
5.57 (0.22)
|
|
0200–0400
|
3.48 (0.06)
|
6.22 (0.09)
|
5.51 (0.35)
|
|
0400–0600
|
3.43 (0.09)
|
5.69 (0.14)
|
5.33 (0.49)
|
|
0600–0800
|
3.08 (0.14)
|
5.19 (0.19)
|
3.15 (0.45)
|
|
0800–1000
|
3.47 (0.15)
|
4.84 (0.26)
|
2.31 (0.51)
|
|
1000–1200
|
2.86 (0.21)
|
5.24 (0.33)
|
3.60 (1.01)
|
|
1200–1400
|
3.29 (0.23)
|
4.42 (0.31)
|
1.95 (0.46)
|
|
1400–1600
|
3.10 (0.18)
|
4.77 (0.45)
|
2.77 (1.29)
|
|
1600–1800
|
3.37 (0.19)
|
5.87 (0.51)
|
4.06 (1.30)
|
|
1800–2000
|
3.38 (0.11)
|
6.91 (0.22)
|
3.64 (0.50)
|
|
2000–2200
|
3.53 (0.05)
|
7.64 (0.11)
|
4.71 (0.27)
|
|
2200–0000
|
3.56 (0.03)
|
7.54 (0.05)
|
5.48 (0.15)
|
